Aerobix, Inc. now offers Personal Training.
Our certified personal trainer offers the very best personalized services to help you achieve your fitness goals. Let us come to your home or office for great classes or personal training.
Contact Us for form information.
Welcome fitness enthusiasts and those just starting out. We have been in business for more than 35 years, helping people in the Northern Virginia area get fit and stay fit – whether through our group classes or personal training. From our humble beginning of offering aerobic dance classes to our current offerings of more than 30 classes each week, Aerobix, Inc. offers the latest and safest fitness classes and training to help you become a stronger, healthier you.
Our instructors and personal trainer are certified so you know you are in good hands.
You can register for an Aerobix, Inc. class through the Arlington County Recreation Department or contact us directly for personal training and other classes. Fitness should be fun as well as rewarding. Let’s have some fun together.
President, Aerobix, Inc.
Meet Our Trainer
As the owner of Aerobix, Inc., Hope knows the effort it takes to manage a healthy lifestyle. She’s here to show you how to manage yours successfully!
Through Arlington County
Small Group Training and Classes
Need a workout routine tailored just for you or your small group? Do something healthy for yourself and your friends, co-workers or family. We can design a class or a series of classes just for you.
Think about adding an energizing and fun session at your next special event, conference or gathering. Aerobix, Inc. will custom design a fitness class to offer at your conference. Get your meeting off to a great start with a morning stretch session, or work out the kinks with a vigorous class in the middle or end of the day. We do classes for attendees, spouses, guests or mixed groups. We can do a single class or a serious of classes throughout your event. Take a look at our class descriptions to see what we offer. We can customize a class just for your group.
kinks with a vigorous class.We do classes for attendees, spouses, guests or mixed groups. We can do a single class or a series of classes throughout your event.Take a look at our class descriptions to see the kinds of activities we can combine into a class just for your group.
In Your Office
Are you and your co-workers too busy to go to the gym for a class? Do you wish a fitness class would come to your office? You provide the space and we’ll provide the instruction. We set up a class to fit your schedule and group needs. You are only limited by the size of the room.
Don’t know what will work for your group? Look at our class descriptions for some ideas or give us a call to learn more. We’ll design something just for you.
Aerobix At The Barre
Strength and Stretch
Strength Through Movement
Join Aerobix, Inc. for fitness and mind-body classes this fall.
We have great offerings and wonderful instructors!
Classes begin the week of September 18, 2017
Aerobix Inc. offers Personal Training. Our certified personal trainer offers the best personalized services to help you attain your fitness goals. Contact us at 703-593-8702 for information and rates.
Registrations are accepted by Web or mail at 3700 S. Four Mile Run Dr, Arlington, VA 22206.
Telephone and carry-in registrations are accepted.
Telephone registrations: 703-228-4747.
Carry-ins accepted at 3700 S. Four Mile Run Drive.
Non-county registration participants are charged an additional $20 fee.
Classes begin Monday, September 18, 2017
Fall 2017 Classes
Classes taught through Arlington County
|Cardio Dance – 25 classes $205|
|Lubber Run||T & Th||9:10 a.m.||140325A||Eileen|
|Cardio Dance – 26 classes $213|
|Madison||M & W||9:10 a.m.||140325B||Carrie|
|Cardio Dance – 13 classes $107|
|Cardio Dance – 12 classes $98|
|Cardio Dance Add A Day – 11 classes $90|
|Cardio Dance-Low Impact – 13 classes $107|
|High to Low Cardio Kick Mix – 13 classes $107 – New|
|Broadway Fitness – 25 classes $205|
|Madison||T & Th||9:40 a.m.||140309A||Hope|
|Broadway Fitness – 13 classes $107|
|Broadway Fitness – 12 classes $98|
|Aerobix @ the BARRE – 13 classes $165|
|Aerobix @ the BARRE – 12 classes $152|
|Aerobix @ the BARRE – 11 classes $140|
|Body Sculpting – 26 classes $213|
|Madison||M & W||8:00 a.m.||140334A||Hope|
|Madison||M & W||6:20 p.m.||140334B||Susie|
|Body Suclpting – 25 classes $205|
|Madison||T & Th||8:30 a.m.||140334C||Hope|
|Strength & Stretch – 13 classes $107|
|Absolutely Abs – 11 classes $69|
|Mind Body Classes|
Pre-Pilates – 13 classes $145
|Pilates Level 1 – 13 classes $193|
|Pilates Level 1 – 12 classes $178|
|Pilates 1.5 – 13 classes $193|
|Pilates 1.5 – 11 classes $163|
|Pilates 2 – 13 classes $193|
|Yoga Level 1 – 13 classes $165|
|Yoga Level 1 – 11 classes – $140|
|Yoga Level 2 – 13 classes $165|
|Sculpting Yoga – 12 classes $152|
|Yoga Flow – 13 classes $165|
|Gentle Yoga – 13 classes $165|
Locations of Arlington Parks and Recreation Classes:
3308 S Stafford Street
3829 N Stafford Street
Langston Brown Center
2121 N Culpepper St
1664 N McKinley Road
5722 Lee Highway
Lubber Run Center
300 N Park Drive
Langston Brown Center
Lubber Run Center
Registrations are accepted online or by mail at 3700 S Four Mile Run Dr, Arlington, VA 22206 as of 5/17/17. Registration can be done online and forms are available on the web at https://registration.arlingtonva.us. Telephone and carry in registrations are accepted as of 5/19/17. Telephone registrations: 703-228-4747. Carry in accepted at 3700 S. Four Mile Run Drive. Non-county registrations begin 5/31/17 and participants are charged an additional $20 fee. Classes will not be held on 7/3 and 4, 2017.